"Compassionate vegan" means compassion for animals, but also for the children who need that bowl of grain to survive. Vegan, Vegetarian, Plant-Based, Sustainable Living. Simple recipes and info about how we are connected
Wednesday, July 25, 2012
Stuffed Zucchini
Stuffed Zucchini
Serves 4
When I made this the other night, I only scooped out 1 zucchini. However, I'm finding large ones at the Farmers Markets. I ended up forgetting to add the tomatoes while cooking the veggie mix, so I added it at the end with bread crumbs and the crushed red pepper. Bruce loved the non-dairy cream cheese mentioning that it made the dish. You decide.... Happy Wednesday.....
1 large zucchini, sliced in half lengthwise and the "meat" scooped out and chopped
1 red bell pepper, seeded and diced
1 tomato, diced
3 large button mushrooms, chopped
1 large garlic clove, minced
1/4 cup onion, chopped (I used the green tops-leaves from the one I picked up from the farmers market)
2 Tablespoons Italian bread crumbs
1 teaspoon crushed red pepper
1 8oz. container of non-dairy cream cheese, (I used Follow Your Heart; Vegan Gourmet)
1/4 teaspoon black pepper
4 Tablespoons olive oil, divided
1/4 cup chopped walnuts (optional)
1. Preheat the oven to 400 degrees and drizzle 2 Tablespoons olive oil in glass casserole dish. Set aside.
2. In a medium sized skillet (I use my beloved cast iron) over medium-high, heat remaining 2 Tablespoons of olive oil with the garlic and onion, stirring occasionally for about 2 minutes. Add the red bell pepper and mushrooms, cooking for about 3 more minutes. Finally add the zucchini (and tomatoes) cooking for about 2-3 minutes, adding the non-dairy cream cheese and black pepper. Once the non-dairy cream has melted, stuff the zucchini shells.
3. Bake for 20 minutes, and at the ten minutes sprinkle with bread crumbs and crushed red pepper. If you forget the tomatoes (like I did) sprinkle the tomatoes on first, before the other toppings. Chopped walnuts are nice too....
Serve with some crusty garlic bread and some dry white wine.... Enjoy!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment