Raw Apple Pie
Gluten Free; Raw; Soy Free; Vegan
These little babies are worth the time of preparation for a WOW factor. Depending on how many you make (I made 19 and it took 5 hours) will depend on how long it takes you. With apples as sweet as they are, there is little sweetener needed. For the topping use a (clean) coffee grinder to grind almonds and groats.
8 organic Fuji apples
¾ cup organic brown rice syrup
¼ teaspoon cinnamon
¼ teaspoon cardamom
1/8 teaspoon ground all cloves
2 lemons; juiced and divided
Topping:
1/3 cup groats, ground
2 Tablespoons almonds, ground
1 teaspoon coconut sugar
1. Combine the juice of 1 ½ lemons with water in a large bowl. Set aside.
2. Using an apple corer core the apple (about half way-careful not to damage the bottom of the apple). Slice off the top of the apple and using a melon baller, scoop out the inside of the apple (again, be careful not to damage the apple shell). Soak the apple shells in the lemon water to keep from turning brown.
3. Coarsely chop apple inside. In a large bowl, combine the coarsely chopped apple with brown rice syrup and spices and the remaining lemon juice. Remove an apple shell from lemon water and fill with apple filling; repeat until all apple shells are filled.
4. Combine ground groats, ground almonds and coconut sugar. Top apples with ground almond mixture. Serve with your favorite non-dairy ice cream!
"Compassionate vegan" means compassion for animals, but also for the children who need that bowl of grain to survive. Vegan, Vegetarian, Plant-Based, Sustainable Living. Simple recipes and info about how we are connected
Showing posts with label Brown Rice Syrup. Show all posts
Showing posts with label Brown Rice Syrup. Show all posts
Sunday, April 13, 2014
Saturday, July 20, 2013
Raw Blackberry Crumble
Raw Blackberry Crumble
Raw; Vegan; Gluten Free; Soy Free
This recipe is adapted from Getting Raw. I had blackberries on hand, so use what berries you like. This lasted not even a 24 hours in my household, with unexpected house guests (friends are always welcome) and the boys being home all day since summer holiday.... These should last about 5 days tightly wrapped and stored in the fridge! Happy Summer...
For crust and topping:
2 cups shredded coconut
1/2 cup cashews
1/4 tsp salt
1/4 cup agave or brown rice syrup
1. Process coconut, cashews and salt in a food processor until fine and crummy, then add in the agave or brown rice syrup until well mixed.
2. Press the 2/3 mixture into a pan that has been lined with cling wrap. Make it thick enough that it will hold up as a cookie base when done.
3. Refrigerate while making the jam. (I stuck mine in the freezer.)
Blackberry Jam
1 10 oz package of frozen blackberries thawed and drained or 1 carton fresh berries
3 TBSP date paste (see recipe in blog)
1/4 cup agave syrup or brown rice syrup to sweeten to taste.
1. Using a blender or food processor, blend berries until nicely chopped and mixed. Taste for sweetness and add more agave or brown rice syrup if necessary.
2. Once the bottom crust is set, pour the jam over and spread. Best to let this set up in the fridge before adding top layer. I didn't wait and pressed out little balls and layered over the top to keep it floating on top of the jam (because it wasn't set yet) but you could just sprinkle the crumb topping over as well.
3. Best to let the whole thing sit a couple of hours in the fridge covered to set up. Then cut and use plastic wrap to help you get it out of the pan in one piece.
Raw; Vegan; Gluten Free; Soy Free
This recipe is adapted from Getting Raw. I had blackberries on hand, so use what berries you like. This lasted not even a 24 hours in my household, with unexpected house guests (friends are always welcome) and the boys being home all day since summer holiday.... These should last about 5 days tightly wrapped and stored in the fridge! Happy Summer...
For crust and topping:
2 cups shredded coconut
1/2 cup cashews
1/4 tsp salt
1/4 cup agave or brown rice syrup
1. Process coconut, cashews and salt in a food processor until fine and crummy, then add in the agave or brown rice syrup until well mixed.
2. Press the 2/3 mixture into a pan that has been lined with cling wrap. Make it thick enough that it will hold up as a cookie base when done.
3. Refrigerate while making the jam. (I stuck mine in the freezer.)
Blackberry Jam
1 10 oz package of frozen blackberries thawed and drained or 1 carton fresh berries
3 TBSP date paste (see recipe in blog)
1/4 cup agave syrup or brown rice syrup to sweeten to taste.
1. Using a blender or food processor, blend berries until nicely chopped and mixed. Taste for sweetness and add more agave or brown rice syrup if necessary.
2. Once the bottom crust is set, pour the jam over and spread. Best to let this set up in the fridge before adding top layer. I didn't wait and pressed out little balls and layered over the top to keep it floating on top of the jam (because it wasn't set yet) but you could just sprinkle the crumb topping over as well.
3. Best to let the whole thing sit a couple of hours in the fridge covered to set up. Then cut and use plastic wrap to help you get it out of the pan in one piece.
Sunday, March 24, 2013
Vegan Zucchini Lemon Cupcakes
Vegan Zucchini Lemon Cupcakes
Makes 16 cupcakes
I made these for Bruce's birthday (which had passed). It's been a busy month, again, not an excuse! However, what Bruce does like, is how it turns into a celebration through the month, and not just one day. I had to adapt this recipe (original came from Fragrant Vanilla Cake) since it called for ingredients that I don't have and one that I had never heard of. I'm including the frosting recipe, but Bruce liked having the lemon curd on and in the cupcake.
Cake:
1 cup whole wheat flour
1 cup pastry flour
2/3 cup brown rice syrup
1/3 cup maple syrup
1 1/2 tsp baking soda
1/2 tsp sea salt
3/4 cup grated green zucchini skin
1 cup pureed zucchini
1/4 cup coconut oil, liquidfied
1 Tbsp pure vanilla extract
2 Tbsp lemon zest
1/4 cup + 2 Tbsp lite coconut milk
2 Tbsp lemon juice
1 cup finely chopped toasted pecans
Curd Filling:
1 cup fresh lemon juice
1 Tbsp organic lemon zest
1/4 cup plus 3 Tbsp agave nectar
1/4 cup cornstarch
pinch of sea salt
2 Tbsp plain coconut yogurt
1 tsp pure vanilla extract
1 Tbsp coconut oil, liquidfied
Frosting:
3 8 oz pkgs non-dairy cream cheese
1/4 cup plus 2 Tbsp agave nectar
1 Tbsp pure vanilla extract
a pinch of sea salt
1. Preheat the oven to 375 degrees and position rack in center of oven. Line cupcake or muffin pan with parchment cupcake liners. Whisk flour, baking soda, and sea salt together in a large bowl to blend well. Whisk oil, syrup, juice and zest, coconut milk, vanilla extract, zucchini, and pecans together in small bowl to blend well, then whisk into the flour mixture until well blended. Transfer cake batter to prepared pan and bake cakes until tester inserted into center comes out clean, about 20 minutes. Cool cupcakes completely in pan on rack for about an hour.
2. To make the filling, combine agave nectar, cornstarch, and sea salt in a medium pot, and whisk until combined. Add the juice, zest, coconut oil, coconut yogurt, and vanilla and whisk until smooth. Heat over medium high heat whisking constantly until thickened to a curd or pudding like consistency, about 10 minutes. Remove from heat and pour into a bowl. Let chill in the fridge until very cold, at least an hour.
3. To make frosting, whip cream cheese until smooth, then add agave nectar, vanilla, and sea salt and beat until smooth.
To assemble cupcakes, take an apple corer and remove the middle of each cupcake. Fill cupcake hole with lemon curd, and allow to set for about an hour before frosting. Frost with cream cheese frosting and top with either toasted coconut shreds or toasted pecans.
Labels:
Brown Rice Syrup,
Coconut Flakes,
Coconut Milk,
Coconut Oil,
Coconut Yogurt,
Desserts,
Lemon Juice,
Lemon Zest,
Maple Syrup,
Pastry Flour,
Pecans,
Plant-Based,
Vanilla Extract,
Whole Wheat Flour,
Zucchini
Friday, October 26, 2012
Cardamon Oatmeal Fig Cookie
Cardamon Oatmeal Fig Cookie
yields about 16 cookies
By replacing the cinnamon and raisins, and using figs and cardamon you find yourself with spicy and earthy flavors in your mouth! Finding this recipe was a blessing, since I had figs in the fridge that were going to turn at any moment. Bruce loved these and in fact, I offered one to my boss and he liked it! My boss is the "we have to eat meat" kind of guy, so there you go.....
Ingredients:
2 cups rolled oats (not instant)
2/3 cup gluten-free flour mix, such as Bob’s Red Mill (or all-purpose flour)
1 1/2 tsp egg replacer
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp ground cardamom
1/2 tsp ground cloves
1/3 cup brown rice syrup
1/3 cup maple syrup
2 T coconut oil, melted
2 T unsweetened applesauce
1 teaspoon vanilla
1 1/2 cup fresh figs, stems trimmed and chopped into chunks (use at least one cup)
1. In a large bowl, whisk the flour, egg replacer, baking soda, salt, cloves, cardamom and oats together until thoroughly combined.
2. In a smaller bowl, mix together the brown rice and maple syrups with the coconut oil, applesauce, and vanilla. Add the wet ingredients to the dry ingredients and mix together. Fold in the fig segments. Refrigerate the dough for 30 minutes.
3. Once the cookie dough has chilled, preheat oven to 350. Line two baking sheets with parchment paper. Scoop the dough by heaping tablespoons onto the baking sheets, keeping in mind that these cookies will spread out (so don’t crowd them together).
Bake for 13-15 minutes, or until cookies have firmed and are golden brown around the edges. Remove from oven and let sit on the baking sheet for about 5 minutes before transferring them to a cooling rack. Let cool completely before serving. Enjoy!
Found: Keepin' It Kind
yields about 16 cookies
By replacing the cinnamon and raisins, and using figs and cardamon you find yourself with spicy and earthy flavors in your mouth! Finding this recipe was a blessing, since I had figs in the fridge that were going to turn at any moment. Bruce loved these and in fact, I offered one to my boss and he liked it! My boss is the "we have to eat meat" kind of guy, so there you go.....
Ingredients:
2 cups rolled oats (not instant)
2/3 cup gluten-free flour mix, such as Bob’s Red Mill (or all-purpose flour)
1 1/2 tsp egg replacer
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp ground cardamom
1/2 tsp ground cloves
1/3 cup brown rice syrup
1/3 cup maple syrup
2 T coconut oil, melted
2 T unsweetened applesauce
1 teaspoon vanilla
1 1/2 cup fresh figs, stems trimmed and chopped into chunks (use at least one cup)
1. In a large bowl, whisk the flour, egg replacer, baking soda, salt, cloves, cardamom and oats together until thoroughly combined.
2. In a smaller bowl, mix together the brown rice and maple syrups with the coconut oil, applesauce, and vanilla. Add the wet ingredients to the dry ingredients and mix together. Fold in the fig segments. Refrigerate the dough for 30 minutes.
3. Once the cookie dough has chilled, preheat oven to 350. Line two baking sheets with parchment paper. Scoop the dough by heaping tablespoons onto the baking sheets, keeping in mind that these cookies will spread out (so don’t crowd them together).
Bake for 13-15 minutes, or until cookies have firmed and are golden brown around the edges. Remove from oven and let sit on the baking sheet for about 5 minutes before transferring them to a cooling rack. Let cool completely before serving. Enjoy!
Found: Keepin' It Kind
Labels:
Applesauce,
Baking Soda,
Brown Rice Syrup,
Cardamon,
Cloves,
Coconut Oil,
Cookies,
Desserts,
Egg Replacer,
Figs,
Maple Syrup,
Oatmeal,
Plant-Based,
Vanilla Extract,
Vegan,
Vegetarian
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