"Compassionate vegan" means compassion for animals, but also for the children who need that bowl of grain to survive. Vegan, Vegetarian, Plant-Based, Sustainable Living. Simple recipes and info about how we are connected
Showing posts with label Blender. Show all posts
Showing posts with label Blender. Show all posts
Thursday, December 28, 2017
Raw Strawberry Walnut Bars
Raw Strawberry Walnut Bars
Raw; Gluten Free; Vegan
I made these for San Antonio Vegetable Eaters 5th annual Happy Christmas Hangout and these were a hit! You know it's a great recipe when you don't get to even try it and everyone is still talking about the dish days after the event. This festive easy recipe is a crowd pleaser!
Crust and Topping:
1/2 cup of walnuts
1/2 cup of almonds
1 cup of dates
Filling:
1 cup strawberries (fresh or frozen)
1 cup dates
For the crust and topping
1. In a food combine all of the ingredients and pulse until course. Divide mixture in half and set aside.
2. Continue to combine the ingredients until well combined.
3. In a blender combine strawberries and dates until smooth.
4. Layer the well combined nut/date mixture in a parchment paper lined 9x9 dish. The second layer will be the strawberry filling. Sprinkle the course nut/date mixture over the strawberry filling and gently press down. Freeze for 1 hour to set.
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