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Tuesday, December 4, 2012

No Oil Tomato Sauce

No Oil Tomato Sauce

This is for everyone that is watching their oil intake. This comes from Whole Foods Health Starts Here, and is really good with the pasta or ravioli filling of your choice.

3/4 cup low-sodium vegetable broth
1/3 cup onion, diced
1/3 bell pepper, diced
5 cloves of garlic, minced
pepper to taste
3 cans diced tomatoes (no salt)
2 cans tomato paste
1 can of water (from the diced tomato can)
2 teaspoons of Italian seasoning
1 bay leaf
dash of crushed red pepper

1. In a large sauce pan, saute vegetables and garlic in vegetable broth.

2. Add the rest of the ingredients and simmer on low heat for 45 minutes.

3. Remove bay leaf and serve over pasta.

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