Tatale (Ripe Plantain Pancakes)
Vegan; about 30 minutes
Since Bruce and I had a Saturday morning without having to make a mad dash out the door to football, I decided to make these for him. This recipe comes from Ghana, so I adapted it for what I had in the kitchen. If you want use rice flour for the corn meal and replace the whole wheat flour with cornmeal! I also served these with strawberry candied jalapenos....
3 or 4 large over-ripe plantains, about 1 1/2 lbs. after peeling), or about 3 cups when sliced
1/3 onion, or shallots, minced or finely chopped
1/3 cup cornmeal
1/2 cup whole wheat flour
2 t dried ground red cayenne pepper (more or less to taste)
3 t fresh grated or ground ginger
about 1/4 cup of oil for pan frying
1/4-1/2 t salt (optional)
1 cup of water
1. Cut the ends off, slice them into slices about 1/4 - 1/2 inch thick. Traditionally these would then be pounded in a mortar with a wooden pestle, however, I mashed mine with a fork (since my potato masher is still in storage). It should not be completely smooth.
2. Stir in the grated ginger, cayenne pepper and onions. Add the cornmeal and wheat flour. Add the water and stir again.
3. Over medium-high heat, heat a heavy frying pan or griddle as you would for regular pancakes (my cast iron skillet worked perfect). I used enough oil to coat the pan, then drop the batter onto the griddle (either small, like "silver dollar" pancakes, or somewhat larger, say using 1/3 to 1/2 cup batter).
4. As soon as the tatale is firm enough to turn without breaking, carefully turn it over with a pancake turner and press the turner down firmly on the pancake to flatten it. Continue doing this every few minutes while the pancakes cook.
5. Drain the pancakes on paper towels and add a little more oil to the pan for each batch of tatale. Avoid stacking them--spread them out to drain, and serve them on a large platter. The tatale can be made in the morning and kept warm in a low oven, but will become tough if heated too long. A better alternative is to zap them briefly in the microwave to heat them before serving them.
**NOTE**It's good to let the mixture sit for 20 - 30 minutes before you cook the pancakes. The batter can actually be made a day ahead and refrigerated until you're ready to cook the tatale.
Original Recipe Found: BetumiBlog
"Compassionate vegan" means compassion for animals, but also for the children who need that bowl of grain to survive. Vegan, Vegetarian, Plant-Based, Sustainable Living. Simple recipes and info about how we are connected
Showing posts with label Africa. Show all posts
Showing posts with label Africa. Show all posts
Tuesday, October 9, 2012
Thursday, September 6, 2012
Conflicts of the Congo~Beyond Blood Diamonds & Minerals
While we’re watching the presidential candidates speak about the issues we feel are important. And, some of them are, don’t get me wrong. Elephants are fighting to just survive on the land that has been their home for decades.
On Tuesday, I read an article in The New York Times about elephants being slaughtered and poached at an alarming rate. While I was at work (on my break) reading the article in NYT, I’m crying. Yesterday, I read in Treehugger.com and CNN a “cliff notes” version of the same information. Elephants are being slaughtered for their ivory, to be sold in China. Like every commodity that Africa has, diamonds, minerals (used in our electronics), ivory is being used to fund corrupt government officials, the L.R.A. (Lord’s Resistance Army) and Joseph Kony funding some of the major conflicts of the Congo, and becoming his new lifeline. Joseph Kony is using guns like AKs, G-3s, PKMs and FNs, killing up to 10 elephants at times for the ivory to fund his atrocities on animals, humans and the environment.
While the NYT article went in to gory details about the poaching and implicating that even organized crime is involved. Stating that during the smuggling process, the ivory is being packaged in chilies to throw off the scent of sniffer dogs. Read the whole article here: www.nytimes.com/2012/09/04/world/africa/africas-elephants-are-being-slaughtered-in-poaching-frenzy.html?pagewanted=all
The reason I’m SO upset, is that the article didn’t mention what we can do…. In fact, all of the e-mails flooding my in box on this topic (since there are many) don’t mention what we can do. How do we, as citizens, take action? I already boycott items made in China, so much so that I work for a company that doesn’t purchase materials made in China to make the products we manufacture. How can I sleep at night knowing that this is happening and I have no idea where to begin as an activist?! In the ‘80s, when elephant poaching was at its peak, elephants still had a fighting chance. Today, some of the people hired to help them live, flourish and survive are partaking in the poaching. Today, poachers are using helicopters and scaring them into a contained area on the protected land. Today, weapons are being used that didn’t exist in the hands of poachers and today we are looking at 15-20 years of elephants in peril and facing extinction.
On Tuesday, I read an article in The New York Times about elephants being slaughtered and poached at an alarming rate. While I was at work (on my break) reading the article in NYT, I’m crying. Yesterday, I read in Treehugger.com and CNN a “cliff notes” version of the same information. Elephants are being slaughtered for their ivory, to be sold in China. Like every commodity that Africa has, diamonds, minerals (used in our electronics), ivory is being used to fund corrupt government officials, the L.R.A. (Lord’s Resistance Army) and Joseph Kony funding some of the major conflicts of the Congo, and becoming his new lifeline. Joseph Kony is using guns like AKs, G-3s, PKMs and FNs, killing up to 10 elephants at times for the ivory to fund his atrocities on animals, humans and the environment.
While the NYT article went in to gory details about the poaching and implicating that even organized crime is involved. Stating that during the smuggling process, the ivory is being packaged in chilies to throw off the scent of sniffer dogs. Read the whole article here: www.nytimes.com/2012/09/04/world/africa/africas-elephants-are-being-slaughtered-in-poaching-frenzy.html?pagewanted=all
The reason I’m SO upset, is that the article didn’t mention what we can do…. In fact, all of the e-mails flooding my in box on this topic (since there are many) don’t mention what we can do. How do we, as citizens, take action? I already boycott items made in China, so much so that I work for a company that doesn’t purchase materials made in China to make the products we manufacture. How can I sleep at night knowing that this is happening and I have no idea where to begin as an activist?! In the ‘80s, when elephant poaching was at its peak, elephants still had a fighting chance. Today, some of the people hired to help them live, flourish and survive are partaking in the poaching. Today, poachers are using helicopters and scaring them into a contained area on the protected land. Today, weapons are being used that didn’t exist in the hands of poachers and today we are looking at 15-20 years of elephants in peril and facing extinction.
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